Bootcamp In Sooke with MIJO Fitness
As some of you know, I’ve been working on losing some weight and getting back into shape. It’s a typical story: boy is single, boy gets in shape. Read more
Oct 4
As some of you know, I’ve been working on losing some weight and getting back into shape. It’s a typical story: boy is single, boy gets in shape. Read more
The Sooke Subaru Triathlon On Whiffen Spit
For the past five years, approximately 600 elite and amateur athletes have come to Sooke to compete in the Subaru Western Triathlon Series. Set against our lush coastal rainforest location and rugged, varied terrain, the triathlon has been a popular event and it’s about to get more popular.
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