Gym in Sooke – The Fresh Fitness Company

Perhaps a little late for a New Year’s resolution, but it’s never too late to begin to change your lifestyle to achieve greater health and fitness. Have you joined other fitness facilities with good intentions to keep up a regular workout, and then fallen off the wagon into a rut? Do you dread going toContinue reading “Gym in Sooke – The Fresh Fitness Company”

Bank of Canada Cuts Interest Rate To Lowest Rate In History At January Meeting

Hello Google Searchers! A post about the March 3, 2009 announcement can be found here! This morning, the Bank of Canada lowered its key overnight lending rate (the rate at which it lends funds to Canada’s commercial banks) to 1%, slashing it a further 0.5% and taking to 3.5% the total amount shaved off theContinue reading “Bank of Canada Cuts Interest Rate To Lowest Rate In History At January Meeting”

Garbage and Recycling Collection in Sooke

Part of moving to a new community is learning the little things about your new surroundings. When I moved to Sooke from the Vancouver area 3 and a half years ago, I found myself putting out my garbage can on the curb whenever I saw my neighbours doing so. I’d come home from the officeContinue reading “Garbage and Recycling Collection in Sooke”

BC and Vancouver Island Recessions, Potholes, Flooding, Gas Prices, And Other Things Amiss

What the hell? I leave the Island for 10 days and it falls apart on me? I got back on late Sunday night from a week in Mexico to attend my cousin’s wedding and generally unplug from the world for awhile. On that note, an all-inclusive resort with 40 friends and family and really expensiveContinue reading “BC and Vancouver Island Recessions, Potholes, Flooding, Gas Prices, And Other Things Amiss”